Tuesday, 10 April 2018

New Treadmill! New Running Schedule!



Glory Be!

There is now a treadmill here in our porch, and it is the most beautiful treadmill ever made.

I am hoping that my back pain is a long gone situation and I will be able to hit some longer runs.
The Cabot Trail Relay is coming up and I want to be in the best shape possible in the next 6 weeks.

A two week schedule has been drafted for my running and then I start my new job. Once I have a schedule from my new job, I can then work on a month-long schedule for running.

I feel amazing today, completely energized! The sun is out and I am getting ready for a 10km run with John. Adjusting to the OMAD lifestyle is ongoing and my eating window has been shifting...  I hope to have it ultimately land somewhere around 3pm - 5pm. This allows for "socializing".

Its a great day out there!!! I need some Vitamin D...

Three things I am thankful for: my laptop, my Craft running pants, and loving a man that is handy, that loves me, and loves being handy! ...  ;)

Peace, Plants, Namaste!

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